

Food for Thought
I am flawed. I don't always follow my own advice about food. AND -- I don’t think I am any different than the people I am trying to serve. I am overwhelmed as I browse the internet for the latest nutrition information. Is there room for one more opinion, thought or guide to help with control of weight, blood sugar or whatever happiness people are seeking or pain people are wanting to fix? As a dietitian I want to be sure I don't miss the mark. I want to provide helpful inform